The concept of health has been diversified and the form of healthy life has also changed. Nevertheless, many still view good health as not getting sick, and many health aides still focus on this simple view. Also, most insurance companies pay insurance money for treatment and recuperation when an illness occurs, but do not pay for health examinations or health maintenance procedures. 





Currently, it is not health care that is used in each country, but the management of the disease. The WHO concept of health refers to holistic health, and health is defined as a state in which each individual's mind, body, and spirit are in harmony. In other words, overall health, along with the general concept of good health, means that people can fully fulfill their roles by achieving harmony and balance in building a body. That is, the mental, physical and spiritual aspects were emphasized.


In the 1960s, moral elements, as well as physical, mental, and social elements, were included as elements necessary for health, and intellectual elements were included in the 1970s. that it will affect In the 1980s, it deals with health in a broad sense that includes a spiritual component.

 

Therefore, health can be interpreted as follows.


First, it refers to the absence of disease. It refers to the state of being physically healthy and capable of increasing efficiency at work. No matter how bright the brain and a strong physique, if you suffer from a disease or are in a weak state, you cannot increase your efficiency at work, so it cannot be said to be healthy.


Second, you must be mentally healthy and always in a cheerful and cheerful state. If mental pain never leaves your head due to discord between family and friends, no matter how pleasant or beautiful you are, you will always be in a state of exhaustion.


Third, it should be possible to enjoy social stability. As a human being leads a social life, if the physical or mental state is healthy, he has active energy and can sufficiently perform his or her duties. And even if you work a little longer, your health will not be affected, so you will be able to relax financially and enjoy social stability because your interpersonal relationships will be smooth.


Health, which can be conceived from these concepts, can be subdivided into medical treatment, disease prevention, and health promotion. Medical treatment is for sick people, working to keep them alive, restoring health, and minimizing damage. Disease prevention is a disease that threatens the health or corresponds to various environmental factors, and it is to find a way to protect people from these threats. Health promotion is basically what a healthy person pursues, and it is to find a personal and social way of life to maintain and promote a healthy state.


Recent trends in health care emphasize medical self-treatment. Medical self-treatment includes any behavior that is personally performed in relation to a medical problem. This occupies 85-95% of all medical treatments, which enhances self-confidence in diagnosis and is required to determine whether a doctor's help is needed or not. This is a mild illness like a cold, and self-determination is important. Do you need a doctor for this problem? what can I do for me What can you ask your doctor for? Self-diagnosis can be applied not only to these mild diseases but also to large ones. This includes even illnesses that require urgent action, such as cardiopulmonary resuscitation (CPR). Your home health kit should no longer have only basic tools like a thermometer. Blood pressure monitors, home pregnancy tests, and blood sugar monitors are now standard. Self-diagnosis is not meant to replace a doctor, but to promote responsibility for one's health without a doctor.


  The importance of health

Human beings are trying to lead a life full of infinite desire and hope through a short life, and for that purpose, they want their whole family to be healthy.


Human life is an irreplaceable and precious thing, but it cannot be eternal, and before the limitless human desires are fulfilled, they lose their health and become powerless or lose their lives.


What good will it be if you become a world-class scholar, great politician, or scientist if you lose your health and become unable to use your talents and abilities? Therefore, since true life presupposes health, everyone considers health to be the most valuable property.


Those who have suffered many hardships due to poor health during their daily lives recognize how important health is, have a deep interest and knowledge in health care, and do everything possible to restore weakened health. However, a person who has never harmed health will not know the value of health like a person who lives in the air and does not appreciate the air.


Adolescence is a time when it is easy to neglect health, and it is a time to fix healthy habits. In order to expect the healthy development of the body and to explore the profound theories and truths of science in a cheerful life, one must learn the right knowledge about health and strive for health promotion.


It should be recognized that health is important not only for individuals and families but also for the future of the nation and the nation.





Preservation of health


Every human being wants to be healthy. For individual development, a happy family, the construction of a new society, and the formation of a prosperous nation, the most important thing is the health of each citizen. Therefore, it is very important to nurture people who are physically and mentally healthy, and in any country and in any era, the policy of building people was important.

Even though everyone knows the importance of health, there are many cases in which individuals neglect their health when they are in good health, and realize the value of health only after losing it. In particular, during adolescence, physical growth and development are vigorous, and most students are healthy, so they do not know the gratitude for their health. However, lifelong health is achieved during the youthful period when physical growth and development are vigorous.

To maintain good health, you must lead a regular life. A college student's daily life can be largely divided into study time at school, free time at home, and time to sleep. We should allocate these times appropriately and make our daily life regular.